News

21 March 2021

Myths about Love

Falling in love is easy. Anyone can do it. It's like eating your favorite meal or watching a good movie, lots of pleasure, no effort required. Staying in love is a real challenge!

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06 March 2021

Resilience

In the vocabulary, the first definition of resilience is the ability of a material to absorb a shock without breaking.

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21 February 2021

less known anxiety symptoms

We have all experienced some anxiety in life and are able to recognize its most common manifestations such as tachycardia, shortness of breath, stomach bite or lump in the throat.

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05 February 2021

Happiness drugs and how to make them on your own!

Our psychophysical well-being is our responsibility, no one else can do it for us. In fact, our body already has everything necessary to create it, let's see how!

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16 January 2021

Our brain

The theory of "triune" brain, formulated by Paul MacLean in the early 1970s, is an "academic simplification" of the functioning of the brain, but very useful for clarifying and understanding its mechanisms.

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21 November 2020

Why crying is good for you

Culturally, we are inclined to see women as "crybabies" and men as those who cannot show tears in public, because they are considered a sign of weakness. But let's try to dispel this now outdated myth.

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