Falling in love is easy. Anyone can do it. It's like eating your favorite meal or watching a good movie, lots of pleasure, no effort required. Staying in love is a real challenge!
Read allIn the vocabulary, the first definition of resilience is the ability of a material to absorb a shock without breaking.
Read allWe have all experienced some anxiety in life and are able to recognize its most common manifestations such as tachycardia, shortness of breath, stomach bite or lump in the throat.
Read allOur psychophysical well-being is our responsibility, no one else can do it for us. In fact, our body already has everything necessary to create it, let's see how!
Read allCulturally, we are inclined to see women as "crybabies" and men as those who cannot show tears in public, because they are considered a sign of weakness. But let's try to dispel this now outdated myth.
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