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16 March 2024

Joy

It is a primary emotion common to all human beings, even from different cultures, and present in children from the first months of life because it is important for communication.

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17 February 2024

Sadness

What really is sadness? An emotion that is so negative at first sight actually has its usefulness for our personal growth.

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13 January 2024

Disgust

Disgust, although presented with a negative meaning, is part of the so-called primary emotions, therefore those basic emotions that are necessary for human survival.

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25 November 2023

Anger

Anger is one of the basic, universal emotions that belongs to the common and shared human experience regardless of age, culture and ethnicity.

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21 October 2023

The differences between passive, aggressive and assertive communication

There are different types of communication, passive, aggressive and assertive communication. This is why it is important to learn to recognize the verbal and non-verbal characteristics of different communication styles.

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23 September 2023

What is the difference between baby blues and postpartum depression?

Learning to distinguish between baby blues and postpartum depression is very important, because it allows the mother and those around her to take the necessary precautions, adopt the right behaviors and, where required, seek the help of a specialist.

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